加拿大高校文学社文学艺术系列讲座第108期
三月女性嘉宾月
March is Women’s Guest Speaker Month
加拿大高校文学社将在三月份邀请各个领域取得卓越成就的女性嘉宾做客文学艺术讲坛
Canadian Literary Association of Higher Education will invite accomplished women from various fields to speak at their literary and artistic forums throughout March.
讲座题目
增强心理健康：如何建立归属感, 克服孤独感和成瘾
Enhancing Mental Health: How to Build a Sense of Belonging, Overcoming Loneliness and Addiction
主讲嘉宾
苏畅
讲座时间
美国加拿大东部时间2026年3月21日周六晚8:00-10:00PM
美国加拿大西部时间2026年3月21日周六晚5:00-7:00PM
北京时间2026年3月22日周日早8:00-10:00AM
讲座链接
https://us02web.zoom.us/j/5634418888?pwd=SHRSV3ZQMXB5bFBHMlkyZk52bFlRZz09&omn=83909048418
Zoom Meeting ID: 563 441 8888
Passcode: 12345
讲座内容
• 建立稳定的人际链接，增强归属感。
• 培养健康的情绪表达，克服孤独感。
• 建立自我管理和控制力，应对成瘾。
苏畅博士
苏畅博士 Susan. Ph.D. 加拿大Brandon 大学心理系Associate Professor。兼WCCYC加拿大青少年心理咨询中心心理治疗师。东北师范大学加拿大校友会创会会长和名誉会长。获得加拿大York University 社会心理学和人格心理学博士学位，并完成该大学的健康学院三个博士后。十八年来在加拿大不同大学从事心理学教授和中西方心理健康的科研工作。国内外心理学领域工作三十多年。主要研究移民及留学生，和青少年心理健康相关的心理学科研课题。荣获加拿大移民安居研究的社会科学奖和加拿大心理学会跨文化情绪研究最佳演讲奖。业余时间热心公益，多年心理健康互助义工。疫情下服务加拿大社区/York Region教育局心理健康讲座超过十几场，荣获CNIW 杰出社区奉献奖。多次倾情参与和组织支持华人社团的大型体育活动，歌舞演出。喜欢画画，旅行，写诗和散文，分享人生感悟。
Dr. Susan Chang Su, Ph.D., is an Associate Professor in the Department of Psychology at Brandon University in Canada. She also works as a psychotherapist at the WCCYC (Wellness counselling centre for Youth of Canada). Dr. Su is the founder president and honorary president of the Northeast Normal University Alumni Association of Canada. She holds a Ph.D. in Social Psychology and Personality Psychology from York University in Canada and has completed three post-doctoral fellowships at the Faculty of Health. Over Eighteen years, Dr. Su has been involved in psychology teaching and research on mental health in both Western and Eastern cultures at various universities in Canada. With over thirty years of experience in the field of psychology both domestically and internationally, Dr. Su's main research interests include psychological research topics related to immigrants, international students, and adolescent mental health. She has received the Social Science Award for Canadian Immigration Settlement Research and the Best Presentation Award for Cross-Cultural Emotional Research from the Canadian Psychological Association. In her spare time, Dr. Su is actively engaged in volunteering for mental health support and public welfare. During the pandemic, she has conducted over a dozen mental health seminar for the Canadian communities and the York Region District School, earning her the Outstanding Community Contribution Award from CNIW. Dr. Su has also been involved in and organized support for large-scale sports events and performances for Chinese universitiy alumini communities multiple times. She enjoys painting, traveling, writing poetry and prose, and sharing insights into lifestyle.讲座团队
策划编辑：陈刚
海报图片：杨鸿
讲座推荐：陈刚
协办社团
东北师范大学加拿大校友会
东北师范大学加拿大校友会Northeast Normal University Alumni Association of Canada （NNUAAC）。2018年初由创会会长苏畅博士发起，并与校友自愿者们成立了校友会。苏畅会长得到母校校友办授权后于2018年11月在加拿大联邦政府成功注册为加拿大联邦非营利组织机构。目前张晓静博士为东北师范大学加拿大校友会第四届会长。
东北师范大学加拿大校友会致力于组织丰富校友们的业余文化生活，促进身心健康，弘扬正能量的文体活动，并配合中国高校组织协办积极健康的公益活动。不忘校训“勤奋创新，为人师表”。校友会组织各种活动包括跑步/走路，高校体育比赛，唱歌，朗诵、舞蹈、摄影，种菜、游玩聚餐、和知识讲座等，希望校友们保持身心健康愉快。
Northeast Normal University Alumni Association of Canada (NNUAAC) was initiated in early 2018 by Dr. Su, Chang, the founding president. It was established in collaboration with volunteer alumni. In November 2018, President Su Chang successfully registered the association as a Canadian federal nonprofit organization, authorized and recognized by the university’s alumin association. Dr. Zhang, Xiaojing currently serves as the forth president of the Northeast Normal University Alumni Association of Canada.
The association is dedicated to organizing various extracurricular cultural activities for alumni, promoting physical and mental health, and fostering positive energy through cultural and sports events. Additionally, it collaborates with Chinese universities to co-host active and healthy public welfare activities. Adhering to the university motto of “Diligence and Innovation, Exemplifying Goodness,” the alumni association organizes a variety of activities, including running/walking, university sports competitions, singing, recitation, dance, photography, gardening, outings, dinners, and knowledge lectures. The aim is to encourage alumni to maintain a healthy and enjoyable lifestyle.
加拿大康健协会
加拿大康健协会 （Wellness Matters Association of Canada, WMAC)是加拿大联邦注册的非营利组织。旨在通过与身心健康密切相关的活动，信息传播和分享服务于社区，促进大众身体和心理健康。
The Wellness Matters Association of Canada (WMAC) is a federally registered nonprofit organization in Canada. It aims to promote the physical and mental health of the public by engaging in activities closely related to overall well-being, disseminating information, and providing community services.
讲座鸣谢
This seminar funded by the Government of Canada’s New Horizons for Senior Program
This seminar funded by Richmond Hill Community and Cultural Grant Program
